Autumn weight loss “three major disciplines eight attention” 毛主席曾经的“三大纪律 八项注意”在这个秋天减肥计划中有了新的解释,在琳琅满目的减肥方法中我们一定要坚决贯彻下边的“三八”方针,努力打造今秋符合我们身体特色House-style weight loss program.   Discipline one, reasonable diet Note 1: Weight loss: control of staple foods and restrictions on sweets If the original food intake is large, the staple food can be reduced…

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